The benefits and harms of radishes in diabetes mellitus type 1 and 2, pregnancy and feeding

Radish is considered a useful product due to its rich chemical composition.

But in addition to vitamins and minerals, the structure of vegetable culture is supplemented by organic acids and bitter substances, dangerous in the presence of chronic diseases.

Therefore, taking root vegetables is contraindicated in severe lesions of the gastrointestinal tract, liver and kidneys.

Does the root vegetable have contraindications for use or not?

In some cases, it is forbidden to use radish because of the characteristics of the chemical composition of the vegetable crop:

1. Essential oils. Often become the cause of the development of anaphylactic reaction, angioedema of the face and pharynx.
2. Bitter substances. Due to the high concentration of plant components, the root crop is bitter and burns the tongue. They irritate the mucous membranes of the stomach, increase the acidity of the digestive juice. They have a negative effect on the walls of the organ with ulcers and gastritis. Toxic to the body with impaired liver function, since it does not neutralize hepatocytes on time.
3. Vegetable protein. The biologically active substance causes allergies, manifested in the form of bronchospasm, skin rashes and itching.
4. Volatile. Give the vegetable a sharp-bitter aftertaste. They are highly allergenic, so radish is not recommended for consumption in large quantities.
5. Coarse Fiber. Absorbs fluid and swells in the gastrointestinal tract. In large quantities, it provokes the development of constipation, increased gas formation, flatulence and bloating. In some cases, gas congestion causes acute point pain.

When to eat: features of application

Allowed

You can include radish in the diet with the following pathological conditions:

• gout, urolithiasis;
• viral infections;
• cystitis;
• vitamin deficiency and hypovitaminosis;
• fungal diseases;
• lack of appetite.

Natural radish juice, containing a large number of trace elements and vitamins, can be drunk if you suspect the development of neoplasms of a benign and malignant nature of different localization.

The drink is used for both prophylactic and therapeutic purposes.

It is impossible

It is strictly forbidden to use a vegetable crop with the following pathologies:

• renal and liver failure;
• severe infectious and inflammatory diseases of the urinary system;
• a tendency to increased gas formation in the intestine, frequent constipation, flatulence, bloating;
• kidney stones, gall bladder;
• recent kidney disease: glomerulonephritis, polycystic, pyelonephritis;
• post-infarction condition;
• individual intolerance to the product;
• intestinal inflammation, atrophy of the digestive system;
• peptic ulcer of the stomach and duodenum, hyperacid gastritis.

With restrictions

In a limited form, the use of a vegetable is allowed in the following conditions:

• pregnant and lactating women;
• hypoacid gastritis;
• diabetes;
• gout;
• elderly age.

Is it possible to use a vegetable with benefit, without causing harm?

With diabetes

In diabetes, radish is not recommended. due to the content in its chemical composition of the following active compounds:

• a large number of essential oils that can cause an anaphylactic reaction;
• bitter substances;
• organic acids that exacerbate chronic diseases such as diabetes.

At the same time, the root crop does not contain simple carbohydrates, which could cause a sharp increase in the plasma concentration of sugar in the body. Saccharides contained in vegetable crops are predominantly coarse fiber. It practically does not digest in the body, therefore it is not absorbed and does not cause an increase in glucose in the blood.

Type 1 insulin dependent

With insulin-dependent diabetes, a limited amount of radish can be consumed. The root crop increases the sensitivity of muscle cells to sugar and improves the absorption of glucose from the blood. Vegetable culture provides the following benefits for type 1 diabetes:

• reduces serum glucose in the blood;
• due to low calorie content and a positive effect on the overall metabolism, it contributes to the normalization of weight;
• removes harmful cholesterol from the body, lowers LDL levels;
• increases efficiency;
• cleanses the blood of toxic compounds;
• prevents the development of complications against diabetes from the urinary, circulatory and nervous system;
• improves immunity.

Reference: Radish is characterized by low GI (glycemic index). The product indicator is 15 units, so vegetable crops can be included in the diet for people with type 1 diabetes.

Joint use with insulin injections can dramatically reduce blood glucose levels, which is strictly not allowed. A day is enough to consume 100-150 g of vegetable. This amount of radish is divided into 2 doses.

Type 2 non-insulin dependent

Radish is on the list of approved products for non-insulin-dependent diabetes. It brings the following benefits to the body against type 2 diabetes:

• stabilizes glucose levels;
• prevents weight gain;
• relieves swelling of soft tissues, reduces vascular permeability;
• prevents atherosclerosis;
• improves fat and carbohydrate metabolism;
• accelerates tissue regeneration;
• reduces the risk of developing polyneuropathy;
• stabilizes blood pressure;
• improves the functioning of the small intestine;
• prevents the development of pathologies of the thyroid gland.

At the same time, uncontrolled consumption of vegetables can lead to:

1. exacerbation of chronic diseases;
2. constipation and increased gas formation in the intestinal tract.

In diabetes, it is recommended to eat raw radishso that the body can get all the nutrients from the vegetable crop. You can drink juice diluted with water in a ratio of 2: 1.

In diabetes of an insulin-dependent form, the daily dosage is 200 g of radish. During the day, the vegetable is eaten in several stages. The frequency of use is 3-4 times a week.

During pregnancy

Radish is a low-calorie metabolic product. The product allows you to control weight during pregnancy.

Vitamins and minerals saturate the mother's blood, making it more useful for the development of the fetus. Radish is especially useful in the last 3 months of pregnancy - thanks to the diuretic properties, the vegetable relieves swelling of the legs, face, thighs.

At the same time, root crop abuse is strictly prohibited. A large number of active components can provoke intrauterine contractions, which creates a threat of miscarriage and premature birth. 1-2 times a week, no more than 100 g of product per day is allowed.

Reference: After birth, radish stimulates milk production and increases its nutritional value. To achieve the desired result, a woman 2 times a day for 15 minutes before feeding the newborn should drink 175 ml of water mixed with 1 tsp. honey and 50 ml of radish juice.

With gout

Radish normalizes the water-electrolyte balance in the body, contributing to the removal of salts of minerals and heavy metals. Due to the diuretic effect, the plasma concentration of uric acid is reduced. Such properties of the root crop are useful for gout. Radish does not cause harm if used correctly. If you abuse the product, it is possible to develop constipation and increased gas formation.

To prepare a folk remedy based on a root crop you will need:

1. Dip the vegetable in soapy water for half an hour.
2. After 30 minutes, the radish is washed with water, after which it is rubbed or ground in a blender.
3. The resulting mass is squeezed through cheesecloth to obtain juice.
4. You can skip the vegetable right through the juicer.

Natural radish juice, containing all the useful substances of the root crop, is recommended to drink 3 times a day for 2 tablespoon for 10 days.

With gastritis

Radish is not recommended for gastritis.. The root crop accelerates tissue regeneration, but this property becomes useless with inflammation of the stomach wall. The composition of the vegetable crop includes:

• bitter substances;
• organic acids;
• coarse fiber.

Such a mixture only irritates the lesion, worsening the general condition of the body. therefore radish is forbidden to take with hyperacid gastritis and peptic ulcer gastrointestinal tract.

A small amount of radish is allowed to be used during the treatment of chronic hypoacid gastritis.

Vegetables are taken during periods of remission. No more than 50 g per day is allowed once a week, because coarse fiber creates a burden on the digestive organs and is not digested with a weak production of hydrochloric acid.

Breastfeeding mothers

The use of radish for HB stimulates the production of breast milk in the body of a woman, saturates it with vitamins, vegetable proteins, sugars and minerals.

But during lactation, the root crop can harm the newborn. The use of a vegetable by a nursing mother sometimes leads to increased gas formation in the baby, and also gives the milk a specific flavor, which is a possible reason for the baby to refuse to breast.

Radish is introduced into the diet of a nursing mother only after 2 months after birth.

Important! To exclude the risk of developing allergies, a woman should drink 1 tsp. folk remedies and within 24 hours to observe the condition of the child.

Radish is prohibited for problems with the digestive system and severe kidney disease. It contains bitter substances that adversely affect the condition of the mucous membranes of the gastrointestinal tract. The root crop has a diuretic effect, which can provoke the movement of stones with urolithiasis or increase kidney inflammation.

Watch the video: 6 Foods That Don't Raise Blood Sugar Levels for Diabetic (May 2024).