What to do in order not to burn out in the sun and how to remove burns

The discomfort accompanying a sunburn is familiar to almost everyone. Burning in the sun is easy enough without even visiting the beach. In the spring, when after the winter the skin is sensitive to ultraviolet, problems can occur - redness, swelling, itching, headache, blisters, fever, dehydration. If the burned area is not properly maintained, infection is possible. In the summer months, the query "how not to burn out in the sun at sea" is searched only 20 times, and the query "what to do if burned out in the sun" is 1,650 times. That is, in most cases, people are not trying to prevent the problem. In this article we will analyze the question of how not to burn out at sea and what actions to take if this happened.

Tips - how not to burn out in the sun

The best recipe for treating sunburn burns is their prevention. Therefore, if you have to be in the sun for a long time, follow simple recommendations:

• apply a special cream that prevents burns;
• at the beginning of a beach holiday do not get carried away with a tan - start with 15-20 minutes, gradually increase the period of rest on the beach;
• in the summer, try not to go out into the sun during the day, in the period from 12-00 to 17-00 it is better to be indoors;
• choose clothes made from natural fabrics;
• wear a hat.

It is important! At the slightest symptoms of a sunburn, visit a doctor, qualified help will help to avoid possible complications - dehydration, infection or intoxication.

Remember that frequent and prolonged sun exposure is not only a beautiful tan, but also serious problems. First of all, the skin begins to age faster. With frequent sunburns, the likelihood of developing skin cancer increases.

In sunny weather, everyone should use this cream. The main thing is to choose a remedy with the right sun protection factor. People with sensitive and white skin will need a cream with a maximum factor of SPF 50. For dark people, you can use a cream with a protective factor of 15 to 25.

Interesting to know! Coconut oil is a good product that helps prevent sunburn. It protects against ultraviolet radiation, moisturizes and provides a beautiful, uniform tan.

UV exposure is dangerous for:

• pregnant women
• children of the first year of life;
• old people;
• patients who are prescribed a course of therapy with drugs that increase the sensitivity of the skin - antidepressants, corticosteroids, some antibiotics;
• people with pathologies of blood vessels and heart, diseases of a neurological nature.

Burned skin in the sun - what to do

Before using a specific treatment regimen, it is important to correctly assess the patient’s condition according to the following criteria:

• red, hot patches appear on the body;
• sensitivity increases;
• swelling, the presence of blisters;
• fever;
• headache.

Four degrees are distinguished depending on the presence and intensity of the manifestation of signs of a burn received in the sun:

1. red patches and slight discomfort appear;
2. blisters filled with liquid form, the head hurts, the temperature rises;
3. more than half of the surface of the skin is damaged, the structure of the dermis is broken;
4. signs of dehydration appear, the functioning of internal organs is disrupted.

It is important! Burns of the first two degrees are quite simple to eliminate on their own, more serious conditions require specialized care in medical institutions.

It is not always possible to prevent a burn; the sun can cause quite serious harm. You need to know how to help, than to smear if burned out in the sun.

• Take a person to a shaded place, or better yet, cool.
• Assess the condition, if it causes concern, call an ambulance.

• Treat areas affected by the sun with cool gauze, (tissue is changed every ten minutes).
• It is advisable to help a person take a shower - always cool.
• Give a person drink water.
• Treat the affected areas with painkillers.

Pharmacies have a large selection of aerosols, gels that help eliminate the symptoms of burns and restore the structure of the dermis.

What to smear if burned out in the sun - a review of drugs, how to use

When you can’t get to the pharmacy, use other available medications. Any spray or sunburn gel can be replaced with baby cream. A diaper rash cream is best suited. Cool wipes are applied to burns with an interval of 20-30 minutes. If possible, do not touch the burned areas, wear loose-fitting clothing.

It is important! It is strictly forbidden to treat sunburn with creams of oily consistency, lotions, alcohol, petroleum jelly. In this case, thermal damage is amplified.

When a burn is accompanied by fever, this indicates a high temperature, may be accompanied by the following symptoms:

• nausea (in severe situations, accompanied by vomiting);
• critical decrease in blood pressure;
• fainting.

You must call an ambulance if it is nearby.

When a person burns out in the sun, but the temperature is not more than +37.5 degrees, you can do the following:

• apply anti-burn drugs;

• constantly apply wet, cool wipes;
• to eliminate discomfort, inflammation, fever, use ibuprofen, Paracetamol or Nurofen;
• antihistamines, such as Eden or Loratodin, are prescribed to eliminate redness.

It is important! Antihistamines and anti-inflammatory non-steroid drugs are not allowed to be used externally.

Burned out in the sun - than to smear if there are no pharmaceutical preparations

How to get rid of sunburn when there is no special tool in the medicine cabinet. You can use some folk recipes. Their preparation will take a minimum of time.

1. Wet wipe. A universal method of treating sunburn. Use a tissue that does not contain fragrances. It is removed as soon as it dries. This procedure moisturizes and reduces discomfort.
2. Ice. Cold is strictly forbidden to be placed directly on the site of the burn, it is placed at a distance of 5 cm from the damaged area. As a result, swelling, inflammation disappears, discomfort decreases. This technique is effective only for minor burns.
3. Egg white is rubbed into the burn, when it dries, the procedure can be repeated. The result is less pain.
4. Dairy products. The technique, proven by more than one generation - kefir is applied to the burned area (you can use yogurt or sour cream). It must be ensured that the product does not dry out. Thus, discomfort and inflammation can be reduced.

5. Watermelon juice. Don't know how to remove redness when your face burns out in the sun? Use watermelon pulp juice. It is necessary to soak a napkin with juice and apply in the form of compresses. The procedure eliminates redness and prevents infection.
6. Herbal compresses. For cooking, you need mint and nettle inflorescences. A tablespoon of crushed raw materials is poured with half a liter of boiling water, cooled. Soft tissue is moistened in the infusion and applied to the lesion. The technique neutralizes itching, redness, effectively cools the skin.

7. Cucumber. It is enough to cut the vegetable into pieces, apply to the lesion site.
8. Soda solution. In a glass of cool, purified water, you need to dissolve a tablespoon of baking soda. You can make soda compresses with the solution. This method eliminates swelling, discomfort, inflammation.
9. Fresh root vegetables. Raw potatoes, pumpkin or carrots are suitable. The root crop is rubbed on a grater (you can grind it with a blender), the pulp is applied to the source of discomfort. Compress eliminates discomfort, neutralizes pain, itching.

What can not be done if a person received a sunburn

There are cases when the burn mark is insignificant at first glance, but as a result of improper treatment, the period of recovery and restoration of the dermis increases.

Good to know! How much a sunburn comes off - often, a full recovery occurs after two weeks. With the illiterate use of drugs, improperly selected therapy, recovery will require much more time.

In order not to harm a person and alleviate the symptoms of burns, you need to know how to help, and - what absolutely can not be done.

1. Apply ice to damaged areas. At first glance, it seems that the ice is anesthetizing. This is true, but at the same time it damages the dermis, as a result, the tissue dies. Also, ice compresses should not be applied to the burn.
2. Wash the burn with soap and use a brush. In addition to soap, cosmetics that contain alkali cannot be used. To alleviate the condition, a cool shower is enough.
3. Use products containing alcohol. Alcohol preparations injure the skin, enhancing the thermal effect.

4. To do procedures with petroleum jelly, creams of oily consistency. Such products form a film that interferes with the circulation of the skin. As a result, the skin continues to heat up.
5. Do urinary compresses. Unfortunately, despite the large selection of drugs in the pharmacy, and effective methods based on centuries-old observations, there are still people who welcome the principles of urine therapy. Burns are strictly forbidden to be treated with urine, since an infection can be brought.

6. Drink alcohol, coffee and tea. They dehydrate the body.
7. Continue to stay in the sun. Even if you have a simple, minor burn, and the condition does not cause concern, you can not continue to sunbathe. A few days is better to refrain from visiting the beach. Otherwise, the condition will deteriorate sharply.
8. Pierce the blisters. This method is dangerous possible infection.

Not a single person is safe from sunburn. Doctors strongly recommend not to rely on the protective functions of the body, but to help it in the fight against wounds. First of all, use a cream so as not to burn out in the sun - this is the best prevention. If preventive measures did not help, contact the pharmacy, use alternative methods. So the healing process will pass as quickly as possible. Now you know what to do if it burns out in the sun, we are sure that you will have only positive impressions about your vacation on the beach.

Watch the video: Burns: Classification and Treatment (May 2024).