Health benefits of parsnip, recipes for its use in traditional medicine

The root crop, whose name today is more associated with the famous writer and poet Boris Pasternak, turns out to be a distant relative of parsley and carrots.

Surprisingly, it contains a lot of useful substances, although before people did not know about it and used root crops as feed for livestock.

It is told what is the use of parsnip for a person and with what diseases this root crop can help.

The chemical composition of the sowing vegetable, its calorie content

This white root crop includes beneficial substances and trace elements. They are in the root and in the leaves. What is in the parsnip?

Root

• Contains vitamins and minerals of groups B, B5, A.
• Rich in potassium, phosphorus, silicon.
• The root crop contains starch, proteins, pectin.

Leaves

The leaves contain fiber, essential oils, pectin, minerals. Calorie content of the root is about 50 kcal.

Nutritional value of the whole root crop per 100 g of product:

• Protein - 1.4 g.
• Fats - 0.5 gr.
• Carbohydrates - 9.2 gr.

Photo

In the photo you can see what the greens and the root of the sowing parsnip look like:

Medicinal properties and possible harm

Parsnip was used in ancient medicine as a means that was considered a painkiller. Parsnip decoction effectively helped to cope with various diseases and allergies. The diuretic properties of this root crop and its ability to treat cough have also been known for a long time.

Today parsnip is part of various medicines, It is used in traditional medicine. It is believed that the vegetable helps to strengthen the walls of blood vessels, normalizes metabolism. It is prescribed for urolithiasis. Also, parsnip is shown to everyone who suffers from fatigue, headaches and anemia. However, parsnip increases sensitivity to sunlight.

Consider how it affects men, children and women

How is a vegetable good for men?

It is known that parsnip has an effect on the vascular system. Therefore, for men, it can be useful as a prophylactic for heart disease. The benefits that parsnip brings to the kidneys and bladder are also known. And this is important for men, especially at the age of 35 years.

There are recipes using parsnip that affect potency, contributing to an increase in tone with severe fatigue and weakness. However, there are contraindications. So, for men who have signs of serious intestinal problems, heart disease, it is better to use parsnip-based products with caution.

For children

Parsnip is actively used for baby food. The benefits of its use have been proven. After all, “white carrots” contain carbohydrates that are easily absorbed by the body. Besides:

• have a tonic effect;
• strengthen the heart;
• immunity.

Very rich in potassium, phosphorus, sulfur, silicon, chlorine. And due to fiber is effective for constipation in the baby.

There are contraindications:

• So, parsnip is a very allergenic product, before use you need to make sure that the child does not have a reaction to it.
• Another feature is a strong diuretic, and it is not suitable for those who have frequent urination.
• The last rule, according to which parsnip should be used with caution, are substances that increase the photosensitivity of the skin. Children with a very pale epidermis, it is better to refrain from food containing parsnip.

Benefits for women

The root crop is suitable for women during menopause, as well as with menstruation. It is known that it has a painkiller effect; during menstruation, blood is released without profuse clots. Parsnip also normalizes blood pressure, helps to cope with venous diseases. Its undoubted advantage is the removal of symptoms of fatigue. If a woman works hard, sits with children, cleans the house, then infusion based on this vegetable can give her strength.

Parsnip is prescribed for problems with a lack of useful trace elements in the body, when hair falls out and nails peel off. It also has a good effect on the condition of the skin and joints.

What ailments can help?

It is clear that curing the disease with a parsnip-based remedy alone will not work. But there are many diseases, the symptoms of which can be eliminated with the help of this root crop.

For which diseases is recommended parsnip:

• colic in renal, hepatic and gastric diseases;
• avitaminosis;
• cold with cough;
• Vitiligo
• impotence;
• diabetes;
• obesity;
• viral and colds;
• pelvic inflammation;
• cardiovascular diseases;
• phlebeurysm;
• anemia.

These are the most famous diseases in which the use of parsnip has a noticeable effect.

In folk medicine, parsnip root is widely used, which is ground and added to various dishes as spices. An infusion is also prepared from the root and leaves of parsnip, essential oils are extracted. Among other things, there are many recipes that use parsnip juice. It is added to herbal medicinal preparations and prescribed to the patient.

The use for medicinal purposes (pharmacognosy)

Parsnip is part of various medications. It is easy to buy tincture of parsnip root in a pharmacy. As part of the parsnip, there are coumarins and furanochromonesthat are extracted from the plant and added to professional medicines.

Step-by-step recipes

Use raw materials for the preparation of water infusions, decoctions, newgale preparations.

We will analyze step-by-step instructions for various ailments.

Burns

Ingredients:

• 2 tbsp gruel from parsnip;
• 1 tbsp boiled milk;
• grated chamomile leaves - 100 gr.

Application:

1. Mix the pulp with boiled milk, add hot water so that the mixture acquires a watery consistency, then add chamomile leaves.
2. Let it brew for 2-4 hours, apply as a bandage to the burn site, preferably at night.
3. In the morning, rinse the wound and again apply a clean bandage with infusion.

Allergy

Use with caution, check for allergies to parsnip itself.

• Grated parsnip root - 1.
• Two tablespoons of strong tea leaves.

Application:

1. Mix the ingredients.
2. Add to a tea drink, before this, let it brew for an hour and a half.

Drink a cup a day before bedtime.

To strengthen immunity

• 1 ginger root
• 2 teaspoons of honey.
• 1 root of parsnip.
• Strong black tea.

Application:

1. Grate ginger and parsnip.
2. Add to the black tea brew, pour boiling water and pour honey.

Drink the drink twice a day, preferably on a full stomach.

From exhaustion

• 2 tablespoons of freshly grated parsnip roots.
• 3 tbsp tablespoons of sugar.
• 1 cup of water.

Application:

1. Mix 2 tablespoons of freshly grated parsnip roots and 3 tablespoons of sugar.
2. Boil for 15 minutes in 1 cup of water.
3. Insist, wrapped, eight hours, and then strain.

Take one tablespoon four times a day half an hour before meals.

Sedative

• 2 tablespoons of freshly grated parsnip roots.
• Chamomile harvest - 100 gr.
• Collecting lavender - 1 gr.
• Honey - 1 tbsp

Application:

1. Mix all contents, pour boiling water.
2. Wrap in a warm towel, put in for two hours to insist.

Drink on your own or add to tea leaves. It is better to drink a cup a day before bedtime.

Painkiller

• 1 tbsp parsnip herb.
• 1.5 cups of water.

Application:

1. Pour the grass with water, heat to a boil, but do not boil, close the lid and insist.
2. Wrapping the dishes in a blanket, strain after two hours.

Accept by ¹/₃ cups half an hour before meals.

Treatment of urolithiasis

• 1 tbsp parsnip herb.
• 2 tbsp. water.

Application:

1. Pour 1 tablespoon of parsnip herb with 2 cups of water.
2. Put on fire and boil for 10 minutes under the lid.
3. Remove from heat and insist 2 hours.
4. Strain.

The first week, take the infusion of 1/4 cup, the second - 3/4 cup. Take 3 times daily before meals.

The unique root crop of parsnips is perfect for both men and women and children. Due to its amazing composition, it is able to alleviate the symptoms of many diseases, it is recommended as a prophylactic. Its widespread use in pharmacology and traditional medicine.

Watch the video: 5 Incredible Benefits Of Parsnips - Facts, Nutrition and Recipes (April 2024).