The benefits of pomegranate for men: what is the body needed for, what are its properties, what to cook from fruit and what is it advised to replace?

Since ancient times, pomegranate has been valued for its extreme benefits to the male body.

This beautiful sweet fruit has much more necessary substances for good health of a man than in any other fruits, vegetables or berries. Consider what this fruit is used for and how it is useful for the male body.

In this article we will talk in detail about the benefits of pomegranate for the body and how to apply it.

Chemical composition

The components of pomegranate are striking in their diversity. The fruit is rich in the following valuable elements.

Vitamins groups B, E, C, A, P, H, K, beta-carotene.
Amino acids: lysine, arginine, serine, glutamic acid, hydroxyproline, cystine, histidine, aspartic acid, threonine, alanine, alpha-aminobutyric acid.
Fatty acid: palmitic, linolenic, behenic, oleic, stearic.
Minerals: iron, calcium phosphorus, potassium, magnesium, sodium.
Macro and microelements: aluminum, chromium, manganese, magnesium, silicon, nickel, copper, molybdenum, boron, zinc, selenium, strontium.
Other substances. These are citric and malic acids, flavonoids, tannins, fiber, carbohydrates.

These substances have a general beneficial effect on the male body.

The formation of the hormone responsible for intimate desire.
Improving the blood circulation of small vessels due to the effect on erectile activity and testosterone production.
Reducing the possible risk of impotence.
Prevention of depression, stress and early aging.
Improvement of the nervous system.
Elimination of muscle fatigue and recovery after physical exertion.
Decreased production of estrogen-lowering potency.
Improving sperm quality.
Prevention of prostate diseases.

Reference! Due to the variety of useful substances that affect sexual enhancement and maintaining health, pomegranate can be used as a medicine and a means of prevention from many male ailments.

Indications

Garnet has been widely used in medicine. It is advised to eat for people with weak immunity, since the beneficial composition of the fetus will strengthen the body's defenses and have a general strengthening effect. The tannins that make up pomegranate have the following effects:

E. coli;
tuberculosis
dysentery.

The antiseptic effect of pomegranate is effective for the destruction of any fungi and the fight against parasites. Other indications for the use of pomegranate are diseases of the nervous system, it is also useful for people with hematopoiesis and vascular diseases.

This overseas fetus has a tonic effect, it is recommended for use during the rehabilitation period after operations or serious illnesses. At the same time, it helps to return a good appetite. Grains of the fetus perfectly cleanse the body of toxins, toxins, harmful substances and metals.

Pomegranate is prescribed to men:

with endocrine diseases to normalize the thyroid gland;
for the treatment of anemia, malaria, atherosclerosis, varicose veins;
with difficulties with sleep, frequent exposure to stress, chronic fatigue;
with low blood pressure (hypotension) and for hypertensive patients;
having serious diseases of the prostate gland;
suffering from severe and prolonged headaches;
with respiratory diseases;
quit smoking (reduces nicotine addiction).

Contraindications

The organic acids and the fixing property of the fetus limit the consumption of this fruit to people with certain diseases. You should be careful and exclude from the diet the frequent use of pomegranate, if there are diagnoses such as:

ulcers, gastritis, other pathologies of the stomach and duodenum;
hemorrhoidal nodes;
ruptures of the rectal mucosa;
frequent constipation.

Important! Even in the absence of the above diseases, you need to be careful when taking the pomegranate peel. With its large consumption, dizziness may appear, eyesight may be impaired, and pressure may increase. It is also worth remembering the reasonable consumption of the pomegranate itself, since it is an allergenic fruit.

How to use in pure form - frequency and volume

Before you start using the whole pomegranate or its components (seeds, peel, partitions) for medicinal purposes, you should first consult with your doctor.

To clean the pomegranate without spraying the juice:

It must be cut into slices and lowered into water.
Next, you need to carefully get the grains that will sink to the bottom of the tank with water.
Remove the floating peels and drain the water.

Application:

Eating grains without additional treatments is useful at least 1 time per week to prevent heart attack, stroke and other cardiac pathologies.
Potency problems will help to relieve the daily use by men of a handful of pomegranate seeds that have been cleaned from the partitions, previously ground or thoroughly chewed with bones. For a daily dose, it is enough to eat 50 pomegranate seeds.

In order for pomegranate to provide only benefits, it is necessary to correctly determine the daily rate of its consumption. It is not recommended to eat more than 3 pieces per day. Even the most useful product with excess properties can have a detrimental effect on the body. and instead of the benefit of doing harm.

What can be made from fruit?

In addition to using pomegranate in its pure form, it is used to add to salads and desserts. Pomegranate grains are also added to meat dishes, combining its usefulness with new interesting tastes of familiar dishes. Pomegranate is also used for the preparation of various medicinal folk remedies.

Problem	Cooking	How to apply?
Insomnia	Soothing tea from the pomegranate partitions will help (this is a white thin tissue between the bones). To get and dry partitions.	1-2 pinch brew boiling water, drink 2-3 times a day. The drink calms the nervous system and normalizes sleep.
Diarrhea	The dried pomegranate peel will help. 1 tsp lower the crushed dry peel into a saucepan. Pour 1 cup of warm water and put in a "water bath" for 15 minutes. Then insist 45 minutes.	Before use, strain the broth (pass through a sieve or gauze). Take the drug for 3 tbsp. 30 minutes before meals.
Cough	To combat the dried peel will also help. For 8 parts of the skin, 1 part of sea salt is taken. Then water is gradually introduced until a thick mass is obtained. Roll the resulting mass into small balls.	Dissolve balls 1 piece 3 times a day.
Toothache	100 g of pomegranate seeds mixed with 60 g of liquid honey.	Use half a teaspoon of the resulting mass. Chew slowly, do not swallow. 30 minutes after taking the "medicine" you need to refrain from food and drinks.

What other fruits benefit the male body?

Other fruits that have the ability to enhance men's sexual desire and improve overall health include the following.

Citrus. These are tangerines, grapefruits, lemons, oranges. Their ascorbic acid provides the best blood flow to the genitals and increases the body's resistance to stress and depression.
Zinc-containing fruits (apples, figs, grapes). Their use contributes to the production of male hormones for the prevention of prostatitis. Eating grape seed, like pomegranate seeds, improves potency.
Bananas and avocados. Due to the content of B vitamins, these fruits affect the influx of positive emotions and increase sexual desire.
Apricots, peaches, mangoes, kiwi and other fruits containing vitamin E.

Taking pomegranate improves metabolism, restores the hormonal background and blood count, and has a positive effect on the general condition of men. This fetus has a huge effect on the male body, improving intimate function and prolonging its sex life. Regular inclusion of pomegranate in the diet will help to forget about the use of artificial biological additives and medicines.