Sunflower Salad with Chips - 6 Recipes

One of the favorite and beautiful salads on the festive table is considered to be the Sunflower Salad, due to its unique taste and original serving. Children especially like it because of the presence in the classic recipe of chips. This, of course, is not the most useful product, but for a change on holiday you can treat your family as an exception.

Preparation for cooking

  • Mayonnaise is required to lubricate the layers. If desired, or if there are contraindications for use, it can be replaced with sour cream.
  • All ingredients are cut finely, as the dish is stacked in layers and the salad should be neat.
  • Before serving, the dish must be infused and soaked for at least an hour.
  • Eggs, sirloin of chicken are pre-boiled.
  • Mushrooms are pre-fried.

Calorie salad

The calorie content of the salad according to the classic recipe is - 206 kcal per 100 grams

. Mayonnaise gives most of the calories; when it is replaced with sour cream, it decreases to 157 kcal.

The nutritional value of the option with smoked chicken and pineapple is 158 kcal (due to tomatoes, pineapples and corn, the proportion of fatty foods is reduced).

Fish with sardine will have a calorie content of 225 kcal. But this is not the final data, as the housewives constantly change the ingredients, and accordingly the energy value changes.

Classic recipe

  • boiled chicken fillet - 230-244 g;
  • pickled mushrooms (champignons) - 370 g;
  • eggs - 4 pcs.;
  • mayonnaise - 250 g;
  • olives - 75-80 g;
  • chips - a pack of 100 g.
How to cook:
  1. Grease the bottom of the plate on which the salad will be collected with mayonnaise.
  2. Cut the meat into pieces of arbitrary shape: cubes, straws. Put the first layer.
  3. Lay the mushrooms in a second layer. Spread the sauce.
  4. Grate the squirrels and lay on mushrooms.
  5. Sprinkle with cheese. Lubricate with dressing.
  6. Sprinkle with grated yolks - this is the middle of our salad.
  7. Cut olives and lay out, simulating sunflower seeds.
  8. Arrange chips in a circle.

For beauty, you can pour chopped greens in diameter.

Tasty "Sunflower" with chicken and mushrooms

Salad can be prepared according to the classic recipe, with the same set of products. Only take fresh mushrooms instead of pickled mushrooms. Pre-fry them in vegetable oil. You can add another layer of grated cheese.

Video recipe

Smoked Chicken Salad with Pineapple

Instead of boiled chicken, you can use smoked, if there are no contraindications to this product. This ingredient will add a touch of piquancy, and pineapple - an unusual pleasant sweetness.

  • tomatoes - 2 pcs.;
  • eggs - 3 pcs.;
  • chicken (smoked) - 370 g;
  • corn - a can of 340 g;
  • pineapples - 230 g;
  • chips - a pack of 100 g;
  • olives - 75-80 g;
  • mayonnaise - packing for 250 g.
  1. Wash and peel tomatoes.
  2. Finely chop the chicken.
  3. Grate boiled eggs: separately yolks and squirrels.
  4. Lubricate the bottom of the plate with mayonnaise and start spreading meat and tomatoes. Spread the sauce.
  5. Put the squirrels, corn. Lubricate with dressing.
  6. Next, a layer of finely chopped pineapples, sprinkle with yolks.
  7. Cut olives in the form of "seeds" and put on the yolks.
  8. Garnish with chips in a circle, but do it an hour later, after soaking the salad.

Interesting and original sunflower salad recipes

The classic version involves serving a dish in the form of a sunflower, but the internal ingredients can be different and unusual.

With sardines

Fish version of a traditional salad. Instead of sardines, cod liver is allowed.

  • sardines - 250 g;
  • pickled cucumbers - 2 pcs.;
  • eggs (boiled) - 3 pcs.;
  • carrots (boiled) - 2 pcs.;
  • mayonnaise - 250 g;
  • olives - 75 g;
  • chips packing - 80 g;
  • green onions - a bunch.
  1. At the bottom of the dish we spread the sardines and knead with a fork. Sprinkle with mayonnaise.
  2. We apply finely chopped cucumbers. If desired, pickled fruits can be replaced with fresh ones.
  3. Pour a layer of grated carrots. Sprinkle with mayonnaise.
  4. The next layer is the grated squirrels, and on them we line the finely chopped green onions, then the sauce.
  5. The last layer is grated yolks. From the cut olives we make a pattern in the form of seeds.
  6. We give time to drink, decorate with chips on the edges.
  7. We serve a salad decorated in a circle with dill.

With chips and seeds

For decoration, in addition to olives, you can use corn or seeds. In this recipe we use seeds that are better to buy peeled.

  1. chicken fillet (boiled) - 230 g;
  2. mushrooms - 270 g;
  3. egg - 2 pcs.;
  4. bulb;
  5. carrot;
  6. mayonnaise - a pack of 250g;
  7. seeds - 100-150 g;
  8. chips - 80 g bag
  1. Put the finely chopped fillet on the bottom of the plate and coat with mayonnaise.
  2. Peel onions and carrots. Chop the onion finely. Pass until golden, add shabby carrots.
  3. Continue frying.
  4. Put the vegetables in the next layer. Pour over the sauce.
  5. Grate egg whites.
  6. Mushrooms cut and fry. Put on vegetables. Pour dressing.
  7. Cover with grated yolks.
  8. Garnish with seeds.
  9. Allow to soak. Garnish with chips before use.

For beauty, finely chopped greens can be placed on a plate around the salad.

Video recipe

With crab sticks

According to this recipe, instead of chicken meat, take crab sticks.

  • mushrooms - 370 g;
  • crab sticks - 220-240 g;
  • egg - 4 pcs.;
  • potatoes (boiled) - 2 pcs.;
  • cucumber (fresh or pickled);
  • cheese - 85 g;
  • olives - 85 g;
  • mayonnaise - 250 ml;
  • chips - 80 g.
  1. Finely chopped sticks spread the first layer. Sprinkle with mayonnaise.
  2. Fry mushrooms, put on sticks, three squirrels from eggs. Pour over the sauce.
  3. The next layer is grated potatoes, followed by finely chopped cucumber. Water the dressing.
  4. We spread the grated cheese and chopped yolks on it.
  5. Decorate with chopped olives in the form of seeds. Let the layers soak.
  6. Before serving, decorate in a circle with chips.

Useful Tips

Over time, some subtleties of cooking have developed, thanks to which the salad, even at home, is great.

  • It is better to chip with chips immediately before use, otherwise they will get wet.
  • Boiled chicken broth can be left to make soup or some sauce.
  • With the help of olives and olives you can depict bees that will look original on the "Sunflower".
  • To gently pour mayonnaise or sour cream, make a small hole in the pack and cover each layer with a thin stream.

The classic recipe can be varied by other components, given the combination of food tastes. The main thing is to keep the idea of ​​serving: in the form of a sunny flower. And in the process of experimenting with a dish, a new culinary masterpiece may well be born.

Watch the video: Sunflower salad: the best aperitif idea ever! (March 2020).

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